
Who We Are
At E1 CrossFit, we coach people from all walks of life - not professional athletes. You don’t need to be fit to start - that’s what we’re here for.
We Help People Who:
Stuck in a Rut
Feel stuck or unmotivated in their current fitness routine
Need Guidance
Want expert coaching, structure, and accountability
Feeling Intimidated
Not sure what to do and feel self-conscious in a gym setting
Ready for Change
Want to lose weight, gain strength, and feel proud of their progress
Our Values
The 4 Pillars of E1
We care about showing up and giving your best - not being the best.
You’ll never train alone. We lift each other up - literally and figuratively.
No fads, no shortcuts - only hard work, consistency, and lasting results.
No egos, no judgment. Everyone starts somewhere - and that’s celebrated here.
Real Results from Real People
Don't just take our word for it. Hear from our members who have transformed their lives at E1 CrossFit.




